Our programmes are based on comprehensive medical diagnostics and a clearly defined combination of medical and holistic therapies. They follow a structured framework and are individually refined during a medical consultation — tailored to your personal health baseline. An integral element is our medically coordinated nutrition concept, designed to relieve the body without creating a sense of hunger.
Clarity about your current state of health — without unnecessary complexity.
A comprehensive health assessment, condensed into a short stay. This introductory programme brings together preventive diagnostics and complements them with carefully selected, restorative treatments that create space to arrive, unwind, and breathe.
With minimal time investment, you gain clarity about your current health status — focused, medically guided, and holistically enhanced. Designed consciously as an entry point, the programme offers valuable impulses to support the achievement of your personal health goals.
Recommended for
Health Orientation
Individuals who want clarity instead of assumptions, a precise, evidence-based picture of their current health status.
First Check-Up
Individuals seeking their first physician-guided preventive assessment in a fully accompanied medical setting.
Immunity Boost
Individuals looking to actively support immune resilience during a demanding or physically vulnerable phase.
Chronic Fatigue
Individuals experiencing persistent low energy and wanting a reliable medical baseline to start from.
Busy Schedules
Individuals with demanding schedules who need maximum health insight with minimum time away.
Post-Illness Check
Individuals recovering from illness or sustained strain wanting medical clarity before returning to full capacity.
MMR Introduction
Individuals wanting to experience the Mount Med Resort approach as a first, clearly structured step.
What to Expect
Preventive Diagnostics
Targeted blood analysis, HRV measurement and 3D body scan — a clear, precise health picture in minimal time.
Physician Consultation
In-depth medical anamnesis and findings consultation with immediate, personalised clarity and concrete next steps.
Movement Therapy
Personal training session for functional movement assessment, activation and individual recommendations.
Facial Renewal
Essential facial treatment to restore skin radiance, a visible reset alongside the medical programme.
Therapeutic Bodywork
Custom-Fit Massage to release tension, activate recovery and provide measurable physical ease.
Cook for Health Nutrition
Five anti-inflammatory, medically calibrated meals per day, an immediate taste of what smart nutrition feels like.
Health Concierge Guidance
Personal accompaniment from arrival briefing to individual health recommendations on departure.
Description
Key Facts
Check-Up
Wellbeing Boost
Targeted Prevention
Medical
5 Nights - from € 2.151
Preventive diagnostics
Standard blood panel
Blood pressure check
Urinalysis
Pulse oximetry
Oxidative stress measurement
3D body scan
Electrocardiogram
Short-term heart rate variability (HRV) measurement
Medical services*
*All medical services are provided exclusively by the private medical practices.
Initial medical examination & anamnesis consultation
Interim medical consultation
Holistic
5 Nights - from € 2.151
Treatments
Personal training
Custom-Fit Massage
Essential Facial Treatment
Guidance and support from your Health Concierge
Introductory consultation
Interim consultation as part of the medical findings review
Final consultation
Resort
Included services
Medical Check
Longevity
Healthy Beauty
Colon Cleansing & Rehabilitation
Stress Management
