Our programmes are based on comprehensive medical diagnostics and a clearly defined combination of medical and holistic therapies. They follow a structured framework and are individually refined during a medical consultation — tailored to your personal health baseline. An integral element is our medically coordinated nutrition concept, designed to relieve the body without creating a sense of hunger.
A break that transforms – quietly and lastingly
A break at Mount Med Resort means: gaining distance, taking a deep breath, and reconnecting with your own rhythm. Between mountain air and quiet moments, space is created – for movement, for regeneration, for thoughts that usually have no room.
Two days that can give you renewed energy – and a sense of lightness to take home with you.
Recommended for

Rapid Assessment
People who wish to assess their health status quickly and efficiently.

Preventive Introduction
Guests seeking an initial introduction to physician-guided preventive care.

Short Medical Retreat
Individuals who prefer a short retreat with medical supervision.

Structured Start
Anyone looking to take their first steps towards better health in a simple, structured way.

Mount Med Taster
Guests who want to experience a Mount Med taster programme.

Time Efficiency
Individuals with a busy schedule who wish to manage their preventive care efficiently, clearly, and without extended absences.

Neural Regulation
Neuroscience content combined with breathing techniques and light therapy.
Description
Key Facts
Mindful Pause
Gentle Activation
Stress Regulation
Holistic
2 Nights - from € 310
Treatments
Personal training
Custom-Fit Massage
Neuroscience Therapy
Guidance and support from your Health Concierge
Introductory consultation
Resort
Included services
Medical Check

Longevity

Healthy Beauty

Colon Cleansing & Rehabilitation

Stress Management

